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Soda: Not Really Sweet 汽水:其实一点都不甜美

 

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课文讲解

 

課文.pdf       繁體中文譯本

 

There might be something sneaky lurking in your lunch. The delicious, calorie-laden cheeseburger ___1___ isn’t health food, but the large soda next to it may pose an even bigger risk to your health.

你的午餐当中或许有什么东西正蠢蠢欲动。那个高热量的美味吉士汉堡显然不是健康食物,但它旁边那一大杯汽水对你的健康威胁更大。

(A) called

(B) bomb

(C) remains

(D) long for

(E) which

(F) provide

(G) fat

(H) obviously

(I) solid

(J) trick

 

Drinking soda can ___2___ you into overeating. Your body uses a hormone ___3___ ghrelin to make you feel hungry. When you eat ___4___ food, your body stops releasing ghrelin, and you stop feeling hungry. However, drinking a soda doesn’t stop the release of ghrelin, so your hunger ___5___.

喝汽水可能会让你产生错觉,因而饮食过量。你的身体释放一种叫做饥饿激素的荷尔蒙让你感到饥饿。当你吃进固体食物时,你的身体会停上分泌饥饿激素,于是你不再有饥饿感。但是,喝汽水并不能使身体停止分泌饥饿激素,所以你还是会感到饥饿。

(A) called

(B) bomb

(C) remains

(D) long for

(E) which

(F) provide

(G) fat

(H) obviously

(I) solid

(J) trick

 

A soda is also just like a sugar ___6___. When you drink it, your blood sugar level rises so fast that your body overreacts. It produces too much insulin, ___7___ causes your blood sugar level to drop. Low blood sugar, in turn, causes your body to ___8___ food, and it releases more ghrelin, making you even hungrier.

此外,汽水也像一颗「糖炸弹」。喝汽水的时候,血糖会上升非常快,导致你的身体过度反应。身体会制造过多降血糖的胰岛素。接着,低血糖又会让你的身体想补充食物,于是分泌更多的饥饿激素,让你觉得更饿。

(A) called

(B) bomb

(C) remains

(D) long for

(E) which

(F) provide

(G) fat

(H) obviously

(I) solid

(J) trick

 

To make matters worse, most soda doesn’t ___9___ any vitamins and minerals. Your body needs them to convert the sugar into energy, and without them, your body will store sugar as ___10__. So the next time you consider a large soda, think twice!

更糟糕的是,多数的汽水无法提供维他命和矿物质。你的身体需要这些物质将糖份转换成能量。如果没有维他命和矿物质,你的身体就会将糖份储存为脂肪。所以,下次你想喝大杯汽水的时候,再多考虑一下吧!

(A) called

(B) bomb

(C) remains

(D) long for

(E) which

(F) provide

(G) fat

(H) obviously

(I) solid

(J) trick

 

by Alan Campana

 


Vocabulary

单词发音

 

lurk [lɝk] v. 潜伏,埋伏

release [rɪˋlis] v. 释放

overreact [͵ovɚrɪˋækt] v. 反应过度

convert [kənˋvɝt] v. 转变,变换[(+to/into)]

obviously [ˋɑbvɪəslɪ] adv. 明显地;显然地

 

 

More Information

单词发音

 

laden [ˋledn] adj. 装满的

pose [poz] v. 造成,引起

trick someone into (doing) something 哄骗某人做 to fool someone; to deceive someone; to cheat someone

hormone [ˋhɔrmon] n. 荷尔蒙

ghrelin ['grɛlən] n. 饥饿激素

insulin [ˋɪnsəlɪn] n. 胰岛素

mineral [ˋmɪnərəl] n. 矿物质

think twice 重新考虑;三思  to weigh something carefully

 

 

Answer

1. ( H )

2. ( J )

3. ( A )

4. ( I )

5. ( C )

6. ( B )

7. ( E )

8. ( D )

9. ( F )

10. ( G )

 

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