Soda: Not Really Sweet 汽水:其实一点都不甜美
- 详细资料
- 创建于 2008年7月25日
- 最后更新于 2024年5月25日
- 发布于 2012年2月11日
- 作者:Mike Lee
- 点击数:203
课文朗读
课文讲解
There might be something sneaky lurking in your lunch. The delicious, calorie-laden cheeseburger ___1___ isn’t health food, but the large soda next to it may pose an even bigger risk to your health.
你的午餐当中或许有什么东西正蠢蠢欲动。那个高热量的美味吉士汉堡显然不是健康食物,但它旁边那一大杯汽水对你的健康威胁更大。
(A) called |
(B) bomb |
(C) remains |
(D) long for |
(E) which |
(F) provide |
(G) fat |
(H) obviously |
(I) solid |
(J) trick |
Drinking soda can ___2___ you into overeating. Your body uses a hormone ___3___ ghrelin to make you feel hungry. When you eat ___4___ food, your body stops releasing ghrelin, and you stop feeling hungry. However, drinking a soda doesn’t stop the release of ghrelin, so your hunger ___5___.
喝汽水可能会让你产生错觉,因而饮食过量。你的身体释放一种叫做饥饿激素的荷尔蒙让你感到饥饿。当你吃进固体食物时,你的身体会停上分泌饥饿激素,于是你不再有饥饿感。但是,喝汽水并不能使身体停止分泌饥饿激素,所以你还是会感到饥饿。
(A) called |
(B) bomb |
(C) remains |
(D) long for |
(E) which |
(F) provide |
(G) fat |
(H) obviously |
(I) solid |
(J) trick |
A soda is also just like a sugar ___6___. When you drink it, your blood sugar level rises so fast that your body overreacts. It produces too much insulin, ___7___ causes your blood sugar level to drop. Low blood sugar, in turn, causes your body to ___8___ food, and it releases more ghrelin, making you even hungrier.
此外,汽水也像一颗「糖炸弹」。喝汽水的时候,血糖会上升非常快,导致你的身体过度反应。身体会制造过多降血糖的胰岛素。接着,低血糖又会让你的身体想补充食物,于是分泌更多的饥饿激素,让你觉得更饿。
(A) called |
(B) bomb |
(C) remains |
(D) long for |
(E) which |
(F) provide |
(G) fat |
(H) obviously |
(I) solid |
(J) trick |
To make matters worse, most soda doesn’t ___9___ any vitamins and minerals. Your body needs them to convert the sugar into energy, and without them, your body will store sugar as ___10__. So the next time you consider a large soda, think twice!
更糟糕的是,多数的汽水无法提供维他命和矿物质。你的身体需要这些物质将糖份转换成能量。如果没有维他命和矿物质,你的身体就会将糖份储存为脂肪。所以,下次你想喝大杯汽水的时候,再多考虑一下吧!
(A) called |
(B) bomb |
(C) remains |
(D) long for |
(E) which |
(F) provide |
(G) fat |
(H) obviously |
(I) solid |
(J) trick |
−by Alan Campana
Vocabulary
单词发音
lurk [lɝk] v. 潜伏,埋伏
release [rɪˋlis] v. 释放
overreact [͵ovɚrɪˋækt] v. 反应过度
convert [kənˋvɝt] v. 转变,变换[(+to/into)]
obviously [ˋɑbvɪəslɪ] adv. 明显地;显然地
More Information
单词发音
laden [ˋledn] adj. 装满的
pose [poz] v. 造成,引起
trick someone into (doing) something 哄骗某人做 to fool someone; to deceive someone; to cheat someone
hormone [ˋhɔrmon] n. 荷尔蒙
ghrelin ['grɛlən] n. 饥饿激素
insulin [ˋɪnsəlɪn] n. 胰岛素
mineral [ˋmɪnərəl] n. 矿物质
think twice 重新考虑;三思 to weigh something carefully
Answer
1. ( H ) |
2. ( J ) |
3. ( A ) |
4. ( I ) |
5. ( C ) |
6. ( B ) |
7. ( E ) |
8. ( D ) |
9. ( F ) |
10. ( G ) |